Explore our classes.
Whether you’re looking for strength, flexibility,
or endurance, we have a class for you.
Discover how each practice supports your
movement, balance, and well-being.
or endurance, we have a class for you.
Discover how each practice supports your
movement, balance, and well-being.
Pilates Reformer
The perfect blend of strength, control, and precision. This low-impact workout engages deep muscles through controlled movements for a stronger, more aligned body. Feel stronger, more flexible, and more balanced with Pilates Reformer.
Benefits:
- Improves posture and body alignment
- Suitable for all fitness levels
- Boosts core strength and stability
HIIT Pilates
Move to energizing music in this dynamic class that will push your body, rev up your metabolism and strenghthen every muscle in your body through pilates sequences and HIIT cardio intervals.
Benefits:
- Helps improve cardiovascular health
- Boosts endurance and stamina
- Promotes muscle growth
Barre
Inspired by ballet, Pilates, and yoga, Barre uses small, controlled movements to target key muscle groups, improving posture and sculpting an agile, toned figure.
Benefits:
- Enhances flexibility and joint mobility
- Increases core strength and endurance
- Supports injury prevention and recovery
Yoga
Find balance and reconnect with yourself through Yoga. Flowing movements and mindful breathing will help you build strength, improve flexibility, and bring a sense of calm while building a stronger body.
Benefits:
- Increases flexibility and balance
- Reduces stress and anxiety
- Strengthens and tones muscles
Download the Lucama App
for the easiest booking experience
